Individual Therapy

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Counselling/Psychotherapy  involves working on a one to one to investigate your problems and assist you to create positive changes in your life. 

 

  • : Anxiety & Stress
  • : Grief and loss
  • : Caregiving
  • : Divorce and Separation
  • : Marriage Difficulties
  • : Internet Addiction
  • : Self-esteem - building confidence
  • : Post Partum Depression
  • : Relationship issues
  • : Retirement & Aging
  • : Health Anxiety
  • : Substance Abuse
  • Trauma, violence, abuse
  • Travel Anxiety 

 

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